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Daily Contemplation
You can lead a healing life on many levels. On one level, many of us have turned to healing professionals for help. That may strengthen our program and be very beneficial for many of our problems. Relationships heal when they are loving, affirming, reliable, committed, and loyal. Nature heals: a tree, a walk through tall grass, a dry seedpod, or a potted plant gives life when we turn in its direction. Beauty heals: music, a poem, a novel, or a picture may move us to another plane and teach us about life. Meditation heals: solitude, quiet relaxation, prayer, and cosmic consciousness bring an inner peace. Laughter heals. Physical activity heals. Doing something for others helps us. At the basic level, accepting ourselves as lovable, just as we are, is the foundation for all healing.
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